Is Kellogg's Special K Protein Shakes French Vanilla Vegetarian?

Ingredients

Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% or Less of Canola Oil, Polydextrose, Gellan Gum, Potassium Citrate, Cellulose Gum, Natural and Artificial Flavors, Dipotassium Phosphate, Sucralose, Acesulfame Potassium.Vitamins and Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kellogg's Special K Protein Shakes French Vanilla is available at 6 retailers

About this product

Beverage · Bottle, Liquid