Is Kellogg's Special K, Protein Snack Bars, Chocolate Cherry Nut, 7.38 Oz, 6 Ct Vegan?

Ingredients

Soy Protein Isolate, Sugar, Soluble Corn Fiber, Peanuts, Fructose, Palm Kernel And Palm Oil, Whole Grain Oats, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (Cherries, Sugar), Dextrose, Dried Cranberries, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Roasted Soybeans, Sea Salt, Natural Flavors, Soy Lecithin, Cherry Juice Concentrate, Citric Acid, Whey, Elderberry Juice Concentrate For Color, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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