Is Kellogg's Special K Pumpkin Spice Nightshade Free?
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Ingredients
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Whole Grain Oats, Vegetable Oil (palm Kernel, Canola, And Coconut), Contains 2% Or Less Of Brown Sugar Syrup, Salt, Rice Flour, Dextrose, Natural Flavors, Malt Flavor, Cinnamon, Calcium Carbonate, Honey, Molasses, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Malt Extract, Paprika Extract Color, Annatto Extract Color, Ginger, Nutmeg, Allspice, Bht For Freshness. Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Beta-carotene, Folic Acid, Vitamin D3, Vitamin B12. Contains Wheat and Soy Ingredients.
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500K+ users • 4.6★ rating
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cereal · Flake