Is Kellogg's Special K Red Berries Chewy Snack Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats, Fruit Pieces (Sugar, Dried Cranberries, Natural Flavor), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Corn Syrup, Fructose, Sugar, Palm Oil.Contains 2% or Less of Dextrose, Vegetable Glycerin, Molasses, Natural Flavors, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Special K Red Berries Chewy Snack Bars is available at 6 retailers
About this product
Snack · Bar