Is Kellogg's Special K Strawberries & Vanilla Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 2 ingredients contain oat depending on the source.

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Why it's not oat free

whole grain oats
malt extract
malt flavor

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Wheat, Sugar, Rice, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Salt, Natural Flavor, Palm Kernel Oil, Rice Flour, Corn Syrup, Malt Flavor, Brown Sugar Syrup, Vegetable Juice For Color, Nonfat Milk, Nonfat Yogurt Powder (cultured Nonfat Milk [heat-treated After Culturing]), Honey, Soy Lecithin, Malt Extract, Lactic Acid, Mixed Tocopherols For Freshness, Cinnamon, Beta-carotene For Color, Citric Acid, Bht For Freshness. Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Beta-carotene, Folic Acid, Vitamin D3, Vitamin B12. Contains Wheat, Milk and Almond Ingredients.

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