Is Kellogg's Sustain Original Breakfast Cereal 460g GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

Whole grains (56%)(wheat, brown rice, rolled oats), corn, fruit (12%)(sultanas, apple preservative (223 sulphites), currants), sugar, almonds (2%), invert syrup, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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