Is Kellogg's Town House Pita Crackers Mediterranean Herb Oven Baked Crackers Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With TBHQ For Freshness), Rice Flour, Sugar, Oat Fiber.Contains 2% or Less of Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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