Is Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct GERD Friendly?
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Why it's not GERD friendly
- cream salt
- citric acid
- cheddar cheese
- white cheddar cheese
- cheese cultures
- cheese made with skim milk
- milk
cream salt
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheez-it Original: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness), Cheese Made with Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin. Pringles the Original: Ingredients, Dried Potatoes, Vegetable Oil (Corn, Cottonseed High Oleic Soybean and/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, Wheat Starch. Cheez-it White Cheddar: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% or Less of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream Salt), Baking Soda, Yeast, Natural and Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. Kellogg’s Rice Krispies Treats Original: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar, Corn Syrup Solids. Contains 2% or Less of Vegetable Glycerin, Dextrose, Gelatin, Natural and Artificial Flavors (Contains Milk), Salt, DATEM, Acetylated Monoglycerides, Soy Lecithin, BHT for Freshness.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
Kellogg's Variety Snack Pack Cheez-It Pringles Rice Krispies Treats 28.1 oz 28 ct is available at 8 retailers
About this product
Snack · Whole