Is Kellogg's Vector Energy Bars, Chocolate Chip, 825g, 15 bars Dairy Free?
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Ingredients
Rolled Oats, Fructose, Modified Milk, Toasted Soy Pieces, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Glucose-fructose, Rice Flour, Modified Palm Kernel Oil, Sugar, Vegetable Oil, Soy Protein Concentrate, Cocoa, Soy Protein Isolate, Calcium Phosphate, Natural And Artificial Flavour, Soy Lecithin, Salt, Dextrose, Calcium Carbonate, Barley Malt Extract, Vitamins And Minerals: Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Beta Carotene, Ferrous Fumarate, Niacinamide, Dl-alpha Tocopherol Acetate, Zinc Oxide, Biotin, Manganese Sulfate, D-calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Cholecalciferol, Folic Acid, Cyanocobalamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.