Is Kellogg's Vector Energy Bars, Chocolate Chip, 825g, 15 bars Gluten Free?
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Ingredients
Rolled Oats, Fructose, Modified Milk, Toasted Soy Pieces, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Glucose-fructose, Rice Flour, Modified Palm Kernel Oil, Sugar, Vegetable Oil, Soy Protein Concentrate, Cocoa, Soy Protein Isolate, Calcium Phosphate, Natural And Artificial Flavour, Soy Lecithin, Salt, Dextrose, Calcium Carbonate, Barley Malt Extract, Vitamins And Minerals: Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Beta Carotene, Ferrous Fumarate, Niacinamide, Dl-alpha Tocopherol Acetate, Zinc Oxide, Biotin, Manganese Sulfate, D-calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Cholecalciferol, Folic Acid, Cyanocobalamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.