Is Kellogg's Vector Protein Bars Trail Mix Vegan?

Ingredients

Soy Protein, Peanuts, Corn Syrup, Roasted Soybeans, Sugar, Corn Syrup (Fibre), Palm Kernel, Palm Oil, Dried Cranberries (Cranberries, Sugar, Glycerin, Vegetable Oil), Dextrose, Sorbitol, Fructose, Sunflower Seeds, Whole Flax Seeds, Cocoa, Glycerin, Modified Milk, Modified Palm Oil Shortening, Vegetable Oil, Calcium Carbonate, Salt, Natural Flavour, Soy Lecithin, Xanthan Gum, Citric Acid, Malic Acid, Wheat Starch, Almond Flour, Contains Soy, Peanut, Milk, Wheat And Almond

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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