Is Kirkland Signature Trail Mix Vegan?
Description
This mix offers a sweet-and-salty flavor profile with contrasting crunchy and chewy textures, commonly used for hiking, work snacks, parties, and travel. Reviewers praise portability and value, while noting occasional inconsistency in sweetness or freshness and variable piece size; packaging and resealability are often mentioned as convenient or problematic occasionally.
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Description
This mix offers a sweet-and-salty flavor profile with contrasting crunchy and chewy textures, commonly used for hiking, work snacks, parties, and travel. Reviewers praise portability and value, while noting occasional inconsistency in sweetness or freshness and variable piece size; packaging and resealability are often mentioned as convenient or problematic occasionally.
Ingredients
Peanuts Roasted In Peanut Oil And Salt. M&m's� Milk Chocolate Candies Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%- Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Gum Acacia. Raisins Coated In Non-hydrogenated Sunflower Oil, Almonds Roasted In Canola Oil Or Peanut Oil And Salt. Contains Peanuts, Almonds, Cashews, Soy And Milk. Processed On Equipment That Also Packages Products That Any Contains Wheat, Other Tree Nuts And Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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