Is Kirkland Signature Trail Mix Dairy Free?

Ingredients

Peanuts Roasted In Peanut Oil And Salt. M&m's� Milk Chocolate Candies Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%- Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Gum Acacia. Raisins Coated In Non-hydrogenated Sunflower Oil, Almonds Roasted In Canola Oil Or Peanut Oil And Salt. Contains Peanuts, Almonds, Cashews, Soy And Milk. Processed On Equipment That Also Packages Products That Any Contains Wheat, Other Tree Nuts And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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