Is Kirkland Signature Trail Mix Gluten Free?
Description
This mix offers a sweet-and-salty flavor profile with contrasting crunchy and chewy textures, commonly used for hiking, work snacks, parties, and travel. Reviewers praise portability and value, while noting occasional inconsistency in sweetness or freshness and variable piece size; packaging and resealability are often mentioned as convenient or problematic occasionally.
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Why it's not gluten free
- wheat
- dextrin
- coloring
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mix offers a sweet-and-salty flavor profile with contrasting crunchy and chewy textures, commonly used for hiking, work snacks, parties, and travel. Reviewers praise portability and value, while noting occasional inconsistency in sweetness or freshness and variable piece size; packaging and resealability are often mentioned as convenient or problematic occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts Roasted In Peanut Oil And Salt. M&m's� Milk Chocolate Candies Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%- Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Gum Acacia. Raisins Coated In Non-hydrogenated Sunflower Oil, Almonds Roasted In Canola Oil Or Peanut Oil And Salt. Contains Peanuts, Almonds, Cashews, Soy And Milk. Processed On Equipment That Also Packages Products That Any Contains Wheat, Other Tree Nuts And Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kirkland Signature Trail Mix is available at 1 retailer
About this product
Snack · Pouch