Is Kellogg's Special K Cereal Original Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice (42%), whole grain cereals (23%)(wheat, oat flour oats), wheat protein, sugar, minerals (calcium carbonate, iron, zinc oxide), oat fibre (oats), salt, barley malt extract, vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
Details →Where to buy
Kellogg's Special K Cereal Original is available at 1 retailer
About this product
Cereal · Flake, Dried