Is Kellog's K-Time Baked Twists Strawberry and Blueberry Flavour 9 Bars Family Pack Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- cereals containing gluten
- flavours
- oatmeal
- vegetable gum
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry And Blueberry Flavoured Fillings (39%)(sugar, Fruit [strawberries (4%), Blueberry Juice (2.5%), Apple Powder], Fructose, Thickeners [1442, 1404, Corn Starch, 460, 466], Humectant [422], Flavours, Food Acids [330, 296], Natural Colours [163,160b], Preservative [221], Stabiliser [470]), Wheat Flour (27%), Invert Sugar Syrup, Sugar, Vegetable Oils (canola, Palm). Hi-maize Corn Starch, Oatmeal (2.0%), Dextrose, Skim Milk Powder, Corn Starch, Dough Conditioner (emulsifier [soy Lecithin], Wheat Gluten. Corn Starch, Vegetable Gum [407, 412], Anti-caking Agent [551]). Emulsifier (472a), Salt, Anti-caking Agent (460), Mineral Salt (501). Contains Cereals Containing Gluten, Milk, Soy And Sulphites. May Contain Traces Of Peanuts And/or Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Bar