Is Kellogs Pop Tarts eggo Frosted Maple Flavor 278g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • gelatin
  • monocalcium phosphate
  • natural and artificial flavors
  • contains 2% or less of molasses, sall, natural and artificial flavors
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, High Fructose Com Syrup, Corn Syrup, Bleached Wheat Flour. Contains 2% Or Less Of Molasses, Sall, Natural And Artificial Flavors (contains Milk), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Yellow 5 Lake, Soy Lecithin. Contains: Wheat, Milk And Soy.

Check Kellogs Pop Tarts eggo Frosted Maple Flavor 278g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
Sweet
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go