Is Kelloggs Special K Gluten Free Cereal Almond & Cranberry Alpha-Gal Friendly?
Description
Light, toasted flavor with a mild nutty note and crisp, airy flakes that soften in milk; consumers commonly enjoy it for breakfasts, snacks with yogurt, smoothie bowls, or crushed into bars. Reviewer themes: consistent crunch, mild taste, convenient portioning, and occasional reports of rapid sogginess in milk across purchase sizes.
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Why it's a maybe for alpha-gal friendly
- riboflavin
- 471
- humectant glyce rol
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, toasted flavor with a mild nutty note and crisp, airy flakes that soften in milk; consumers commonly enjoy it for breakfasts, snacks with yogurt, smoothie bowls, or crushed into bars. Reviewer themes: consistent crunch, mild taste, convenient portioning, and occasional reports of rapid sogginess in milk across purchase sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown rice (77%), sugar, almond (5%), sweetened cr anberries (5%)(cranberries, sugar, humectant glyce rol, sunflower oil), salt, vitamins (vitamin E, ni acin, thiamin, riboflavin, vitamin B6, folate), em ulsifier (471), minerals (iron, zinc oxide).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kelloggs Special K Gluten Free Cereal Almond & Cranberry is available at 1 retailer
About this product
Cereal · Granule