Is Kellogs Sultana Bran With Oat Clusters Dairy Free?
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Ingredients
Whole Grain (whole Wheat (34%), Rolled Oats (7%)), Wheat Bran (20%), Sultanas (17%), Sugar, Rice Syrup, Invert Syrup, White Rice, Barley Malt Extract, Salt, Vegetable Oil, (palm), Corn Starch, Minerals (iron, Zinc Oxide, Vitamins (niacin, Vitamin B6, Riboflavin, Folate). Contains Cereals Containing Gluten. May Contain Traces Of Peanuts And/or Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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