Is KELLY FAMILY KITCHEN, CHOCOLATE CHIP COOKIE Vegan?
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Why it's a maybe for vegan
- natural chocolate liquor
- chocolate
- riboflavin
- vitamin b2
- +1 more
natural chocolate liquor
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
UNBLEACHED UNBROMATED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN [A B VITAMIN], IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [A B VITAMIN]), CHOCOLATE (EVAPORATE CANE JUICE, NATURAL CHOCOLATE LIQUOR [NON-ALCOHOLIC], NON-DAIRY COCOA BUTTER), SUGAR, BROWN SUGAR, PALM FRUIT OIL, TAPIOCA SYRUP, FILTERED WATER, VANILLA EXTRACT, BAKING SODA, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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