Is Kelly's Kreations Pumpkin Glazed Mel O Cream Bites, Pumpkin Low FODMAP?

Ingredients

CAKE BASE (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, SOY FLOUR, BETA-CAROTENE, EGG YOLKS, ENZYMES, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONO & DIGLYCERIDES, SODIUM PROPRIONATE, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY), WATER, PALM OIL, PUMPKIN SPICE (CINNAMON, NUTMEG, ALLSPICE, CLOVES, GINGER), SALT, PUMPKIN FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL FLAVOR), & FD&C YELLOW #6. GLAZE [SUGAR, WATER, TREHALOSE, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, MALTODEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, CORNSTARCH SALT, MONO & DIGLYCERIDES, SODIUM BENZOATE, PROPYLENE GLYCOL, & ALCOHOL]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece