This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Drizzilicious Cookies & Cream Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, mellow flavor with balanced sweet-and-bitter contrast and a mix of crunchy bits and a smooth, drizzled coating. Commonly enjoyed as a quick snack, dessert garnish, or party bite. Reviewers often cite satisfying crunch and portability, while occasionally noting uneven drizzle coverage, variable sweetness between batches, and packaging variability.

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Ingredients

RICE CRISP (WHITE RICE FLOUR, COCOA [PROCESSED WITH ALKALI], CANE SUGAR, FLAX, WHOLE QUINOA, CHIA, SALT), FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SALT), SUNFLOWER OIL, SEASONING (SUGAR, DEXTROSE, NATURAL FLAVORS, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
ChocolateySweetRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Drizzilicious Cookies & Cream Bites | Spoonful