Is Drizzilicious Cookies & Cream Bites Low FODMAP?
Description
Sweet, mellow flavor with balanced sweet-and-bitter contrast and a mix of crunchy bits and a smooth, drizzled coating. Commonly enjoyed as a quick snack, dessert garnish, or party bite. Reviewers often cite satisfying crunch and portability, while occasionally noting uneven drizzle coverage, variable sweetness between batches, and packaging variability.
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Description
Sweet, mellow flavor with balanced sweet-and-bitter contrast and a mix of crunchy bits and a smooth, drizzled coating. Commonly enjoyed as a quick snack, dessert garnish, or party bite. Reviewers often cite satisfying crunch and portability, while occasionally noting uneven drizzle coverage, variable sweetness between batches, and packaging variability.
Ingredients
RICE CRISP (WHITE RICE FLOUR, COCOA [PROCESSED WITH ALKALI], CANE SUGAR, FLAX, WHOLE QUINOA, CHIA, SALT), FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SALT), SUNFLOWER OIL, SEASONING (SUGAR, DEXTROSE, NATURAL FLAVORS, SALT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.