Is Kemps 4% Milkfat Small Curd Cottage Cheese With Pineapple, Pineapple GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- cream
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CULTURED SKIM MILK, SKIM MILK, CREAM, PINEAPPLE, WATER, CRYSTALLINE FRUCTOSE, WHEY, CONTAINS 1% OR LESS OF SALT, CORN STARCH, NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Cheese · Spreadable