Is Kemps® Fruit On The Bottom Peach Cottage Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • cultured skim milk
  • milk
  • ski milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate, Cream, Ski Milk, Contains 2% or Less of Salt, Guar Gum, Mono and Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate and Carbon Dioxide (To Maintain Freshens), Carrageenan, Polysorbate 80, Enzymes. Peach Fruit Base: Water, Peaches, Sugar, Corn Starch, Natural Flavor, Citric Acid.

Check Kemps® Fruit On The Bottom Peach Cottage Cheese against your own diets in the app.

Where to buy

Kemps® Fruit On The Bottom Peach Cottage Cheese is available at 3 retailers

Jewel-OscoMariano'sPick 'n Save

About this product

Cheese · Pouch

Flavor
SweetFruity
Texture
ChunkyCreamy
Commonly used for
SnackingBreakfast ItemSalad ToppingTopping