Is KEMPS, YOGURT, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter oil
milk
butter
cream
cultured skim milk
sweet cream buttermilk
whey
skim milk

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN, SALT, CARAMEL COLOR. HAZELNUT CHOCOLATY SWIRL: HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MILK, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR. CHOCOLATY TRUFFLES: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, WHEY, MILKFAT, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS. CHOCOLATY CHUNKS: SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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