Is Kencko Orange, Pineapple and Blue Spirulina Instant Smoothies, Orange, Pineapple and Blue Spirulina Vegan?

Ingredients

DRIED BANANA†, DRIED PINEAPPLE†, DRIED APPLE†, LUCUMA POWDER†, DRIED ORANGE†, DRIED KIWI†, BAOBAB POWDER†, APPLE FIBER†, DRIED THAI LIME LEAVES†, AND BLUE SPIRULINA POWDER†.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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