Is Kencko Purples Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Organic Dried Banana, Organic Dried Strawberry, Organic Dried Blackberry, Dried Date, Dried Blueberry, Dried Date, Dried Raspberry, Dried Cranberry
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kencko Purples is available at 1 retailer
About this product
Supplement · Powder