Is Kenny's - Cherry Bites - 14oz Bag Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR(WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), MODIFIED FOOD STARCH(CORN), PALM OIL, SOY LECITHIN, GLYCERINE, SUGAR, SALT, SOY MONO- &DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, POTASSIUMSORBATE (PRESERVATIVE), ARTIFICIAL COLOR (FD&C RED 40).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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