Is KEN'S, LIGHT OPTIONS, DRESSING, RANCH, RANCH Dairy Free?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, EGG YOLK, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS TILAPIA, SARDINE, AND ANCHOVY)], SALT, MODIFIED FOOD STARCH, PHOSPHORIC ACID, GARLIC,* NATURAL FLAVOR (MILK), VEGETABLE BASE [(CARROT, ONION AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION POWDER, NATURAL FLAVOR, CARROT POWDER, GARLIC POWDER], MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, TITANIUM DIOXIDE, XANTHAN GUM, ONION,* SORBIC ACID, SPICE, CARRAGEENAN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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