Is Ken's Steak House Chunky Blue Cheese Dressing Dairy Free?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of Modified Corn Starch, Natural Flavor, Palm Oil, Sodium And Calcium Caseinates, Propylene Glycol Alginate, Lactic Acid, Potassium Sorbate (preservative), Xanthan Gum, Garlic,* Polysorbate 60, Onion,* Yeast Extract, Spice, Cellulose Gum, Calcium Disodium Edta (to Protect Flavor), Locust Bean Gum, Beta Carotene (color). *dried. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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