Is Ken's Steak House Jalapeno Ranch Dressing Cup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red bell pepper
green jalapeno
modified food starch

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Buttermilk, Water, Green Jalapeno, Vinegar (Cider, Distilled), Egg Yolk, Contains Less than 2% of: Salt, Modified Food Starch, Spice, Buttermilk Solids, Sugar, Red Bell Pepper, Xanthan Gum, Disodium Inosinate and Disodium Guanylate, Onion, Garlic, Sodium Benzoate and Calcium Disodium EDTA as Preservatives, Yeast Extract, Sorbic Acid, Maltodextrin, Lactic Acid, Natural Flavor, Sunflower Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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