Is KEN'S Steak House LITE Balsamic Vinaigrette Dressing & Marinade Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red bell pepper

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Vegetable Oil (soybean And/or Canola), Distilled Vinegar, Sugar, Salt, Olive Oil, Contains Less Than 2% Of Garlic Puree, Spice, Xanthan Gum, Onion, Red Bell Pepper,* Potassium Sorbate (preservative), Green Onion,* Basil, Calcium Disodium Edta (to Protect Flavor), Maltodextrin, Natural Flavor, Corn Starch, Sulfiting Agents. *dried.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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