Is Kensington & Sons Sir Kensingtons Mayonnaise, 10 oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic powder
- jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER OIL, JALAPENO PEPPERS, EGG YOLKS, DISTILLED VINEGAR, SALT, FAIR TRADE ORGANIC CANE SUGAR, WATER, GARLIC POWDER, CITRIC ACID.
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Often paired with GERD Friendly
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Where to buy
Kensington & Sons Sir Kensingtons Mayonnaise, 10 oz is available at 3 retailers
About this product
Condiment · Bottle, Spreadable


