Is Kentucky Legend Original Smoked Fully Cooked Half Ham Low FODMAP?

Ingredients

Strawberries,Water, Sugar,Hydrogenated Vegetable Oil (Palm, Palmkernel,Coconut And/Or Cottonseed),Bleachedenriched Flour (Wheat Flour,Malted Barleyflour,Niacin,Reduced Iron,Thiamine Mono-Nitrate,Riboflavin,Folic Acid),Corn Syrupeggs, Glucose Syrup,Soybean Oil,Palm Oil,Dextrose,Nonfat Milk,Egg White,Sodium Ca-Seinate,Natural Flavor,Leavening(Potassiumbicarbonate,Sodium Acid Pyrophosphate,Monocalcium Phosphate),Polysorbate 60,Foodstarch-Modified,Salt,Sorbitan Monostearatesodium Stearoyl Lactylate,Mono-Diglycer-Ides,Cornstarch,Guar Gum,Natural & Artifi-Cial Flavor,Soy Lecithin,Xanthan Gum,Color(Yellow Cornmeal,Spices{Turmeric,Annatto},Turmeric & Annatto Extracts,Soyoil),Pectin,Sodium Alginate,Gums(Celluloseguar,Xanthan),Carrageenan Gum,Citric Acid,Trisodium Citrate,Calcium Lactate,Trical-Cium Phosphate,Potassium Sorbate Preserva-Tive.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kentucky Legend Original Smoked Fully Cooked Half Ham is available at 1 retailer

About this product

Snack · Piece