Is KENTUCKY STYLE BARBECUE SAUCE, BOURBON-BLACK PEPPER GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chili powder
- black pepper
- garlic powder
- +3 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KETCHUP (TOMATOES, DISTILLED VINEGAR, HIGH-FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICES, ONION POWDER, NATURAL FLAVOR), CIDER VINEGAR, JIM BEAM BOURBON, BROWN SUGAR, HONEY, MOLASSES, YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), BLACK PEPPER, GARLIC, CHILI POWDER, RED CHILI FLAKE, ALLSPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle