Is Kerala Chinese Salt & Chilli Pepper Seasoning GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt 33%, Sugar, Flavour Enhancer: Monosodium Glutamate, Garlic (naturally Contains Sulphites), Chilli 5%, Fennel, Ginger, Anise, Cinnamon, Cloves. Contains Sulphites. It may also contain of Peanuts and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder


