Is KERALA CURRY, CURRIED LEMON CHUTNEY Nightshade Free?
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Why it's not nightshade free
- red chili
- green chili
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALL NATURAL FRESH LEMON, VINEGAR, GARLIC GINGER, WATER, CANOLA OIL, GREEN CHILI, SALT, RED CHILI, KERALA CURRY SPICE BLEND, MUSTARD SEED, CURRY LEAVES
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Condiment · Spreadable