Is Kerr's Deluxe Assortment GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
peppermint oil
unsweetened chocolate
citric acid
cocoa
sweetened condensed milk
whole milk powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Corn Syrup, Sugar, Whole Milk Powder, Coconut Oil, Apple Pulp, Sorbitol, Sweetened Condensed Milk, Icing Sugar, Cocoa, Salt, Citric Acid, Natural And Artificial Flavours, Unsweetened Chocolate, Skim Milk Powder, Cotton Stearin, Soy Lecithin, Mono And Diglycerides, Cream, Strawberry Juice Concentrate, Colours (Contains Atrazine), Spearmint Oil, Butter, Gelatine, Peppermint Oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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