Is Keto Brownie Blondie Brownie -- 1 Pack Dairy Free?

Ingredients

Almond Meal, Prebiotic Fiber, Almond Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Inulin, Resistant Dextrin, Cocoa Butter, Soy Lecithin, Natural Flavors, Stevia, Vanilla Extract), Whey Protein Isolate, Sunflower Lecithin, Coconut Oil, Erythritol, Almonds, Natural Flavors, Sea Salt, Monk Fruit Extract Contains: Tree Nuts, Soy, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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