Is KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER, KETO BUTTER CRUNCHY Vegetarian?

Description
Crunchy, buttery spread presents toasted, savory sweet flavor with a coarse, textured mouthfeel and intermittent crunchy pieces. Consumers use it as a spread on toast and crackers, stirred into cereals or smoothies, or incorporated into baking. Reviewers note consistent crunch, easy spreadability when warmed, occasional settling, and resealable packaging also.

Description
Crunchy, buttery spread presents toasted, savory sweet flavor with a coarse, textured mouthfeel and intermittent crunchy pieces. Consumers use it as a spread on toast and crackers, stirred into cereals or smoothies, or incorporated into baking. Reviewers note consistent crunch, easy spreadability when warmed, occasional settling, and resealable packaging also.
Ingredients
Almonds (Indicates Dry Roasted), Dried Coconut, Brazil Nuts (Indicates Dry Roasted), Pecans (Indicates Dry Roasted), Macadamia Nuts (Indicates Dry Roasted), Flax Seeds (Indicates Dry Roasted), Chia Seeds, Celtic Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


