Is Keto Fat Protein Bar - Ketogenic Diet Snacks for Metabolism, Energy Boost & High-Performance - with MCT Oil, Cacao Butter & Organic Almond Butter - 5G Net Carbs - 12 Pack Vegetarian?


Ingredients
Grass Fed Whey Protein Concentrate, Chicory Root Fiber, Cacao Butter, Organic Almond Butter, Cacao Chocolate Chips, Organic Cashew Butter, Water, Organic Cocoa, Almonds, Mct Oil (Derived From Coconut), Sunflower Lecithin, Organic Vegetable Glycerin, Sunflower Oil, Natural Flavors, Sea Salt, Stevia
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


