Is Keto Friendly Shake Coffee Flavoured Dairy Free?
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Ingredients
Butter Powder (24%) (Butter Powder From Grass Fed Cows (From Milk), Hydrogenated Coconut Oil, Milk Protein, Soluble Fibre (From Maize), Antioxidant (370)], Whole Milk Powder [Whole Milk Powder, Skim Milk Powder, Lactose (From Milk), Emulsifier (322 From Soy)], MCT Powder (13%) [Medium Chain Triglycerides (Contains Milk), Acacia Fibre], Whey Protein Concentrate (12%) [Whey Protein Concentrate (From Milk), Emulsifier (322 From Soy)], Soy Lecithin, Minerals [Phosphate, Calcium, Magnesium, Iron, Zinc, iodine], Beef Collagen Hydrolysate (5%), Soluble Coffee Powder (3.5%), Natural Flavours, Vitamins (Vitamin C, Vitamin E, Niacin, Vitamin A, Vitamin D, Vitamin B12, Vitamin B6, Riboflavin, Thiamin, Folate], Sweetener (957).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.