Is Keto Friendly Shake Coffee Flavoured Vegan?
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Ingredients
Butter Powder (24%) (Butter Powder From Grass Fed Cows (From Milk), Hydrogenated Coconut Oil, Milk Protein, Soluble Fibre (From Maize), Antioxidant (370)], Whole Milk Powder [Whole Milk Powder, Skim Milk Powder, Lactose (From Milk), Emulsifier (322 From Soy)], MCT Powder (13%) [Medium Chain Triglycerides (Contains Milk), Acacia Fibre], Whey Protein Concentrate (12%) [Whey Protein Concentrate (From Milk), Emulsifier (322 From Soy)], Soy Lecithin, Minerals [Phosphate, Calcium, Magnesium, Iron, Zinc, iodine], Beef Collagen Hydrolysate (5%), Soluble Coffee Powder (3.5%), Natural Flavours, Vitamins (Vitamin C, Vitamin E, Niacin, Vitamin A, Vitamin D, Vitamin B12, Vitamin B6, Riboflavin, Thiamin, Folate], Sweetener (957).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.