Is Keto Glazed Nut Mix, Chocolate Chip Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Walnuts,Almonds,Sunflower Seeds,Erythritol,Pecans,Pumpkin Seeds,Dark Chocolate Chips (Chocolate Liquor,Erythritol,Cocoa Butter,Stevia Extract,Sunflower Lecithin),Olive Oil,Vanilla Extract,Gum Arabic,Sea Salt,Stevia Extract,Monk Fruit Extract,Coconut,Cashews
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Keto Glazed Nut Mix, Chocolate Chip Cookie Dough is available at 1 retailer
About this product
Snack · Pouch