Is Keto Icecream, Caramel Fudge (Frozen) Vegan?

Ingredients

Cream, Water, Egg Yolks, Erythritol, Xylitol, Non-gmo Soluble Dextrin Fibre, Vegetable Glycerin, Milk Protein Concentrate, Dutch-process Cocoa, Coconut Oil, Natural Flavor, Skim Milk Powder, Monk Fruit Juice Concentrate, Mono & Diglycerides, Cellullose Gel, Cellulose Gum, Carob Brean Gum, Butter, Pectin, Chocolate Liquor, Sunflower Lecithin, Salt, Lactic Acid, Citric Acid, Natural Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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