Is Keto Izza Bacon Overload Dairy Free?

Ingredients

Crust (water, Ground Flax Seeds, Oat Fibre, Wheat Gluten, Extra Virgin Olive Oil, Vinegar, Yeast, Sea Salt, Malted Barley Flour, Dehydrated Garlic, Herbs) · Toppings (bacon [pork, Water, Salt, Brown Sugar, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Spices], Mozzarella Cheese [partly Skimmed Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme]) . Sauce (cream [milk, Cream, Carrageenan, Disodium Phosphate, Mono- And Diglycerides, Sodium Citrate], Oat Fibre, Dehydrated Garlic, Salt, Spice, Hydroxypropyl Methylcellulose). Contains: Wheat, Barley, Oats, Milk. May Contain: Soy, Eggs, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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