Is Keto Pint Ice Cream Chocolate Chip Cookie Dough 1 Pint - 473 Ml Vegetarian?

Ingredients

Cream, Water, Egg Yolk, Erythritol, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Brownie Dough (Erythritol, Almond Flour, Butter [Cream, Salt], Cocoa Processed with Alkali, Natural Flavor, Water, Sodium Bicarbonate, Salt, Sunflower Lecithin), Non-GMO Chicory Root Fiber, Milk Protein Concentrate, Non-GMO Tapioca Fiber, Vegetable Glycerin, Vanilla Extract, Sea Salt, Non-GMO Guar Gum, Stevia Extract, Monk Fruit Extract, Non-GMO Gum Acacia.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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