Is Keto Skream Vanilla Vegan?


Ingredients
Water, Butter, Frozen Egg Yolk, Milk Protein Concentrate, Erythritol, Inulin (chicory Root Fibre), Vegetable Glycerin, Guar Gum, Sunflower Lecithin, Xanthan Gum, Himalayan Salt, Natural Flavour, Purified Stevia Extract, Dark Chocolate Confectionery (unsweetened Chocolate, Maltitol, Cocoa Butter, Soy Lecithin, Natural Flavour), Coconut Oil. Contains Milk, Eggs.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


