Is Keto Thin Pizza Crust Mix (Low Carb | Gluten-Free | Grain-Free) (Makes One 14" Or Two 10" Pizzas) (Single Pack) Vegetarian?
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Ingredients
Almond Flour, Dried Egg Whites, Psyllium Husk Powder, Coconut Flour, Xanthum Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.