Is Keto Triple Chocolate Crunch Ice Cream Bars, Triple Chocolate Crunch Vegetarian?
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Ingredients
CREAM, WATER, ERYTHRITOL, COCONUT OIL, EGG YOLKS, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, INULIN, MILK PROTEIN CONCENTRATE, COCOA BUTTER, VEGETABLE GLYCERIN, SOLUBLE COM FIBER, TAPIOCA FIBER, PEA PROTEIN, PALM O STEVIAL GLYCOSIDES, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, SEA SALT, OAT FLOUR, SODIUM BICARBONATE, GUR ACACIA, GUAR GUM, MONK FRUIT EXTRACT, XANTHAN GUM, SUNFLOWER LECITHIN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.